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UID:44@steyningfestival.co.uk
DTSTART;TZID=Europe/London:20260525T100000
DTEND;TZID=Europe/London:20260525T110000
DTSTAMP:20260224T142213Z
URL:https://www.steyningfestival.co.uk/events/fundamentals-of-healthy-brea
 thing-workshop-with-breathgal-melanie-lacy-fewtrell/
SUMMARY:Fundamentals of healthy breathing workshop with Breathgal Melanie L
 acy-Fewtrell
DESCRIPTION:Introducing the fundamentals of how to breathe well for everyda
 y health and wellbeing. Through simple explanations\, gentle movement\, in
 teractive tests and guided breathing exercises\, you will explore your own
  breathing patterns and learn what healthy breathing really looks like.  
 This workshop supports better energy\, calmer stress responses\, improved 
 sleep and greater body awareness. Suitable for all levels\, it offers prac
 tical tools you can use immediately in daily life.\n\n 	CALMING\n 	INSIGHT
 FUL\n 	EMPOWERING\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://www.steyningfestival.co.uk/wp-content/up
 loads/2026/02/breathe-e1770039720581.webp
CATEGORIES:Wellness
LOCATION:The Steyning Centre\, Fletchers Croft\, Steyning\, West Sussex\, B
 N44 3XZ\, United Kingdom
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 , West Sussex\, BN44 3XZ\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=The S
 teyning Centre:geo:0,0
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TZID:Europe/London
X-LIC-LOCATION:Europe/London
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DTSTART:20260329T020000
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