An Introduction to Pilates

What’s it about?

Shona Campbell/Steyning Physiotherapy

This gentle introduction to Pilates is open to anyone, but especially those who don’t have the confidence to try Pilates. Whether you are struggling with an injury, a persistent back problem, have been sedentary for a long time or just not sure what Pilates is all about, then come and have a go. Under the guidance of an experienced Physiotherapist and Pilates teacher, this is a safe way to see what Pilates is all about.

Bring your own mat!

When and Where?

Big Top

SATURDAY 1st JUNE

9.30am

 

£5.00